What Our Client's Have to Say

"I've worked with John for over 3 years. He knows the best fitness routines to meet your goals, and pushes you just a bit more than you thought possible. He's very knowledgeable about the physiology of the human body and incorporates his knowledge into his training routines. Not just resting with his current knowledge, John is always researching the latest in fitness trends and will share that info with his clients.

John is a great workout companion as well. He's personable and funny, and that makes for even better workout - even if he is working you hard! I highly recommend John to anyone who wants to improve their fitness and health."

- Bob P., San Mateo, CA

"Excellent trainer. What distinguishes John from others is that he can explain exactly why you're feeling pain, why you can't perform a certain exercise, etc. and tie those symptoms to specific muscles. By explaining where the muscles hook up and how they work with other muscle groups, you start to understand the exercise, how it's done right, and why he has you do certain ones in a given session and not others.

In other words, you get to participate intelligently (rather than just obediently) and as a result, your gym sessions without John are more productive and carry forward the benefits of the sessions with him.

Finally, John seems much more atuned to variations in my workouts. He notices small changes in weight and can tell, seemingly intuitively, tell when he can push and how hard.

I feel fortunate to be able to work with a trainer of his quality."

Conrad C, San Mateo, CA